You just have to decide whether you are a Tigger or an Eeyore. Cherish it. Enjoy it now, to the fullest. Do what matters, now. I love having a good time, and I enjoy being able to share those good times with others. Friends are awesome and they will always be there for you no matter what. Today was fun. Tomorrow is another one. Having fun is the other half. See your best friends and make time for your hobbies and passions. There is enough fun for each of us. Does that idea make you nervous? Or excited? Try thinking of new ways of doing, and then apply them in small ways that can help you be more playful, innovative and fun at work.
Make time to imagine different realities, and then see how they become more and more possible. This whole post is about changing the way you think, and the only way to do that is through the practice of repetition. Try it for a week, and see the difference. Ask yogis, mystics, athletes and musicians how they achieved their goals, and they will all tell you the same thing: practice, practice, practice.
Repeat, repeat, repeat. Practice is fast failure in action.
Every time you repeat an action and you evaluate the outcome, you can adjust your practice in small ways to make it more effective. Every time you change it up slightly. When I see children fully engrossed in play, there is one thing that makes it especially charming and engaging. They play with abandon. They are in that moment fighting a dragon, jumping over lava, risking their lives.
When last did you scream into the wind? Jump of a cliff? Pursued something with all your heart, acknowledging the risk and accepting it? When last did you allow yourself to simply express you? Find a thing. It could be as simple as eating ice cream every day for a week. Or as big as an industry-changing project. Designers, check out these contests so you can start building your career. Get a design. What is play? Schedule play into your day Life is full of distractions, and maintaining a state of play is going to require dedication.
Are you having fun yet? Draw a quick cartoon to express your state of mind about a project or task. Have a sing-along at the beginning or end of the day. Via Igor Ovsyannykov Mantras are powerful reminders and a great tool to change the story you tell yourself. Design by SoniaYoungYim 3. Make having fun at work your 1 purpose Seems obvious, right? Change your environment with creative reminders Start changing your work environment with little reminders of what brings you joy.
Here are some other ideas you can try out: Write your to-do lists as limericks. Turn your inbox into a soap opera or a fantasy. Save your contacts under alter egos that make you smile. Leave yourself fun quotes.
Don't allow yourself to be limited by your depression.
From Dr. Seuss to Roald Dahl, find anything that makes you smile and reminds you to not take life so damn seriously. Share your quirky observations on life with your colleagues. Do playful rituals before you start a difficult task As you practice these tips, you might find that certain things get you into a playful state faster than others. Design by Vladson It could be his simple: Read your mantra. Focus on the sensations around you, the sight, smell, taste, and feel of all you experience. Apply mindfulness when walking, driving, or taking the train.
Put away electronic devices and pay attention to the moment. Observe the scene. Take in the smells and sounds.
Playful Quotes for the Child in your Heart - Vince Gowmon
Appreciate how your body feels, and pay attention to your movements. Block out time for play each day. Many people think of play as a childhood indulgence; however, play is how people unwind, learn new skills, and relax. Make play a priority by keeping it in your daily schedule. Look for times in the day where you're not doing much of anything. Maybe you find yourself mindlessly browsing the Internet between six and seven each night after dinner. You could use this time to play. Engage in a form of play you enjoy.
You can play video games online for an hour, play a game on your mobile phone with a friend, or any other form of play you enjoy. Play games with others. Games can be a lot of fun, and spending time with people you like can add to their enjoyment. Find time to schedule game nights with your friends. Board games, card games, and things like charades can be a great way to pass the time.
You can also play games like kickball, softball, or touch football. You could even invite friends over for a late-night game of flashlight tag. You can also play things like video games or computer games. Invite a group of friends over to play on your new game system, for example. Involve music in playful activities.
Music can make you feel good and increase the amount of fun you have in your day-to-day life. Play music during the day. It can make average activities feel playful and fun. This may encourage you to move and dance a little as you do chores, making them feel more like a game than work. Even if you're not the world's greatest dancer, many people gain simple pleasure from dancing alone from time to time. Focus on playing just for fun. Games often spark a competitive side. You may also have a tendency to see games as a means to an end.
You may want to become the best card player, or the best at baseball. While it's great to try to improve yourself, try to see play as enjoyable in and of itself. Focus on the joy you get over winning or losing. Games always have ways to judge players, which can spark feelings of insecurity. Try to abandon these feelings when you play. Remember, the point is not to be the best.
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It's to have fun. Let go of fear. Many people struggle to enjoy games because of insecurity. Keep in mind that, when playing, everyone is putting themselves out there and acting a little out of character. No one will judge you for doing the same. Do not worry about other people's opinions.
Oftentimes, your capacity for fun is inhibited by insecurity.
People believe that, at a certain age, they must be serious about life or others will judge them. Try to leave your inhibitions behind and embrace fun in your daily life. Most people are caught up in their own lives and priorities and will probably not judge you for having a capacity for fun and silliness. Remember that you can't actually control what other people think of you. You can do everything "right" and other people may still judge you. There's no point in trying to change your behavior to fit what you think others want you to do — they're going to think whatever they think, and you have no control over it.
Focus on your own path, not what you think others want or expect from you. You do not want to impress people who are judgmental, anyway. It's in your benefit to seek out people who like you for you. If people judge you for making fun a central part of your life, do not worry about these people. They probably have insecurities they project onto others.
Prioritize fun. Many people do not think of fun as an important part of life. Levity, humor, and play are vital to your emotional wellbeing; therefore, take no shame in making fun a priority. Obligations of work, family, and other activities can often take up a lot of hours in a day. Work on scheduling a block of time each day to do something you genuinely enjoy. Do not think prioritizing fun is a form of laziness.
6 Ways to Live a Playful Life ~ How Big is Your Playground?
Life entails a lot of pressure and hard work. Everyone is entitled to have fun, and you should feel no guilt making time for this. Have fun without spending money. Money is a major reason people struggle to have fun. People may think they need money to have fun. You may think, for example, you need to buy expensive sports equipment to join a sports league, or drop money on pricey electronics to watch a movie or listen to music.
This is not the case, and overspending may create feelings of anxiety. Embrace cheap ways to have fun in your day-to-day life. You don't have to spend a fortune having a group of friends over or getting a cup of coffee with your favorite co-worker. You can also look for cheap ways to have fun around your hometown. Maybe the local theater troupe puts on free shows in the park. Maybe a local museum allows visitors in for free some days. Allow for spontaneity.
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You do not have to plan fun. Many people get caught up in planning and scheduling fun activities. This may create more anxiety, and can lead to disappointment if things do not go as planned.