She is now an author and a nationally recognized nutritional guru and consultant. Last year, Thompson lost her husband, who she credits as her cheerleader through her health journey, on the day before an advanced copy of her book arrived to her house. She is preparing to reinvent herself once more in this new stage of her life. Words of wisdom: Age is a state of mind, I feel so much younger right now than I did when I was Staying interesting and current is what keeps you young. I think you have to tune into your happiness and what feels good.
A new path: When Dosik was laid off from her sales job, she decided to take the next step in her love for dessert. At age 49 and overwhelmed by the unknown, she enrolled in the French Culinary Institute. She felt a renewed excitement and joy as her fears of failure rolled away with each tear. Dosik approached the rest of her career the same way she did a meal, by starting with the end. She fell in love with cookies and, after a series of apprenticeships, decided to open her own cookie business. One Tough Cookie has been collaborating with clients on innovative custom cookie and cake designs for 10 years.
Dosik has never looked back; in fact, she only wishes she had left fashion 10 years earlier. Words of wisdom: I check myself after every project I complete. A new path: Although the road was neither smooth nor direct for her, Atkinson began forging a path toward a better life. She and her daughter eventually reunited. At 20 years old, she gave birth to a second daughter. A year later Atkinson was hospitalized after attempting suicide. She had been taking courses at a local community college and working a full-time job, while still living in low-income housing.
Atkinson says she was battling with depression at the time, caused by her slow rate of financial growth and the increasing isolation she experienced from her mother and extended family. She felt a renewed sense of mission. The location would shut down two years later. Atkinson was driven to create a new place for teen moms and their children that mentored the girls as new parents and taught important life skills like making a budget and constructing a resume -- tools that were never given to Atkinson when she was younger.
At 32, Atkinson opened the doors of the Mustard Seed Foundation. Today, the foundation offers a home for teen mothers and their children while serving its community as a licensed mental health provider. Words of wisdom: Your yesterday does not determine your today or your tomorrow. Whatever fear you have today, just know your promise is on the other side of that fear. A new path: After returning home, Dailey moved up to the role of nurse manager at the age of She enjoyed her work and even considered abandoning her love for dance altogether by becoming a nurse practitioner and advancing her career in health care.
Today, Dailey is 32 and teaches at and runs Funk Lab, which has expanded from its original one-room studio and now offers 85 classes a week taught by 12 teachers. Life is about doing what makes you happy. Tap here to turn on desktop notifications to get the news sent straight to you. Bobbie Weiner, The Bloody Artist. Bobbie Weiner had a life that many a Beverly Hills housewife would envy. Weiner had a Porsche in the driveway, a husband with a successful career as a surgeon and weekends on the ski slopes.
And it was during one of those ski trips with her husband that all of their belongings were pilfered by guests of house party thrown by her year-old stepson. Pouring salt in the wounds, her husband announced the following morning that he was leaving her. She was suddenly broke and had nowhere to turn.
Anticipating it might be her last for a long time, Weiner decided to treat herself to an appointment to have her hair done. New Yorker Holli Thompson lived a life of luxury and glamor. On a business trip to Paris, Thompson fell in love with a man whom she would eventually marry. His career in third-world development was in stark contrast to the glitz and romance of hers.
In fact, for the first couple of years they lived a long-distance marriage, with him working out of rural Virginia. Gail Dosik, The Tough Cookie. Gail Dosik worked in various roles in the fashion industry. Dosik always had a sweet tooth and loved to dream up and bake elaborate desserts. Every meal and dinner party Dosik was planning, she would begin with the dessert and think backward from there -- so much so that she would daydream at work about her next dessert conquest.
Shondale Atkinson, The Helping Hand. At 17 years old, Atkinson gave birth to her first child and dropped out of school. Here's how to inoculate ourselves against negative ones. Verified by Psychology Today.
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By Rebecca Webber, published May 6, - last reviewed on June 9, Back in , Steve Silberberg was a software programmer for an investment firm, earning a comfortable six-figure salary. But he wasn't happy. Part of the problem was his company's investment strategy: "If they saw a profit in clear- cutting a forest or polluting a waterway, they'd invest in it," he says. It was a jarring dissonance for the outdoorsman Silberberg.
The day-to-day demands were also getting him down. Silberberg had just hit 40 and realized he was less than 15 years from the age at which his father died of an aggressive form of cancer. This is the time for me to do it. He started planning a new business guiding backpackers through America's most majestic natural spaces, where they could enjoy the sights and get fit at the same time. It wouldn't be as stable or lucrative as his programming work, but he was willing to take the risk.
Last year, Silberberg led 12 trips and survived solely on the proceeds from his Fitpacking business. Many of us dream of a future that's very different from our present.
Reinvention By Pursuing a Passion: 2 Success Stories
We'll live in Hawaii instead of Hackensack; abandon singlehood for family life; or paint murals for a living. But getting from here to there is hard, largely because some powerful psychological forces align against reinvention. It's in our nature, for example, to spend our energy primarily on today's immediate concerns, to hold a distorted perception of our future, or, even if we're future-focused, to keep chasing after what turn out to be the wrong dreams.
- Karl Marx, suivi de Discours sur la tombe de Karl Marx (Classiques du marxisme t. 6) (French Edition).
- What’s Your Story?.
- 2. Create a game-changing, disgustingly disruptive product.
Too often, we give up just when we need to push harder, and persist when we actually should quit. Yet without a more clear-eyed assessment of our present and our future, and a more effective approach to setting, pursuing, and achieving goals, we can end up with a future we really don't want—in which we are sick, broke, lonely, or just plain unfulfilled.
She directed the Mills Study, which followed some women over 50 years, examining personality traits, social influence, and personal development and proving in the process that it's never too late to reinvent yourself. In the Mills Study, about a dozen women showed substantial positive personality change from ages 60 to But of course it's wise to get an earlier start.
More than a decade ago, Markman set out to learn to play the saxophone well enough to join a band. If you don't have long-term goals, Markman warns, you run the risk of doing lots of little things every day—cleaning the house, sending emails, catching up on TV—without ever making a contribution to your future. That can leave you feeling restless and unfulfilled. How do you know what you should be striving for? Before you can reinvent yourself, you have to know who you currently are. One challenge to self-evaluation: Most of us have a tendency towards illusory superiority—the belief that we are above average in our abilities, even though all of us can't possibly be.
That's why it's crucial to be brutally honest as you assess yourself and the effort needed to achieve the reinvention you seek. Discuss your dreams with people who care about you and know you well, and whom you trust to be honest with you about your strengths and weaknesses. They can help you gauge your skills and pinpoint your true passions. Experts in reinvention say we need to find concordance between what really matters to us and the goals we chase.
But too often our future plans are overly influenced by other people's input—the best friend who begs you to join her start-up or the father who desperately wants a grandkid. These external pressures can detach us from our core values. Brooke Randolph of Indianapolis was a typical twentysomething single woman devoted to her career in social services, but what she really wanted was to adopt a child from abroad. She needed to make some major life and lifestyle changes, though, before she could take on a dependent.
- The Oxford Handbook of Laboratory Phonology (Oxford Handbooks).
- Reinvent: 10 steps to transform your company, your career and yourself!
- Don't Be Afraid to Reinvent the Wheel.
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- Piece-A-Way Crossroads.
Randolph took a series of well-calculated steps to get where she wanted to be. First she reined in her hours on the job, and then she bought a home. After a few months of paying her new mortgage, she was satisfied that she could manage the expense. She hit roadblocks—her basement flooded, and some countries' gatekeepers turned down her application because of her single status—but she found a way around them. Last year, at 32, she adopted a 6-year-old boy from Samoa. Researchers from the University of Rochester found that people like Randolph, who are intrinsically motivated—working toward things they find personally fulfilling—are less depressed and more satisfied with their lives than those who are extrinsically motivated, striving primarily to impress the outside world with a big paycheck or lofty job title.
Intrinsically motivated people are also more likely to achieve personal goals, according to a series of studies led by Ken Sheldon, a psychology professor at the University of Missouri. He found that people who had self-concordant goals were the most likely to make steady progress because they were more likely than others to devote sustained effort despite the obstacles and distractions. We spend a lot of time thinking about the future—as much as one hour out of every eight—and yet we do a poor job of acting to achieve the future we desire.
For starters, we're overly optimistic about what's to come. Rutgers psychology professor Neil Weinstein found that college students expected to stay healthier, have longer marriages, and travel to Europe more often than any studies of population trends would predict. In another study, young women reported that they expected to be assertive and outspoken in upcoming job interview situations.
When put to the test, however, they were actually much more reserved than they predicted. Instead, we get our typical everyday self, struggling with the same traits— fear , laziness, procrastination —that consistently hold us back today. Not only do we overestimate our ability to achieve change, we underestimate the effort it requires and the toll it will take. When we think about the executive position we plan to land, we don't foresee the unrelenting stress. We imagine cuddling a cooing baby, but don't factor in the sleepless nights.
Or we daydream about our documentary being acclaimed at Sundance without considering the toil of producing it. We all dream of victory celebrations. Few of us fantasize about practicing. To ward off these pitfalls as you launch your own reinvention, seek out people who have already achieved the dream to which you aspire, suggests Harvard psychology professor Daniel Gilbert in his book Stumbling on Happiness.
These successful achievers can share the reality with you—both good and bad. Sit down with the owners of a few seaside bed-and-breakfasts before you start scouting properties. Talk to a few Masters swimmers about the challenges and rewards before you commit to a training program. It's difficult to anticipate accurately the effect reinvention will have on our world, in part because among our other future-focusing flaws, we're generally poor at what's known as affective forecasting.
It is well-documented that we assume achievements and successes will make us happier than they actually will because we adapt to life changes, even major ones, fairly quickly and then tend to revert to our usual happiness baseline. The flip side is that when terrible things happen to us, we tend not to be as devastated as we would expect: We end up landing back near our pre-setback happiness level.
To make the best decisions for your future self, you need to stop imagining that person as a stranger and instead see that it's you. Hal Hershfield, an NYU marketing professor, conducted studies showing that people who could identify more closely with their future selves made decisions that were better for them, like saving more for retirement. To sway people toward more productive future-focused behavior, Hershfield's team asked subjects to look at virtual images of their future selves. Caring more about our future selves can also help us counter the tendency to discount future rewards, which makes so many of us embrace immediate gratification instead of long-term payoffs.
Picturing your future self as a mom, a world traveler, or a retiree who climbs mountains might be just what you need to opt for the salad and an hour at the gym instead of a burger and fries and five rounds of Candy Crush. As you're planning your reinvention, be as coldly realistic as possible. You also need to factor in the reality that learning, or process, goals are more realistic and achievable than performance, or outcome, goals. Decide, then, that "I'm going to learn to cook well," rather than "I'm going to become a Michelin-star chef. At age 36, Robert Ziltzer, of Scottsdale, Arizona, found himself progressively gaining weight and sought a way out.
As a weight-loss physician with a family history of heart disease who wanted to be a positive role model for patients, he was eager for reinvention and decided to try to achieve it through something that had long been on his bucket list: running a marathon. How would the busy doctor, husband, and father of two young children make the time to train?
Reinvention By Pursuing a Passion: 2 Success Stories
He started by avoiding an assumption that keeps many strivers from ever getting out of the starting blocks. Instead of underestimating the support he'd get from his family and their tolerance for the disruption his efforts at self-improvement might cause, he did something too few of us do: He asked them. Go do it. Ziltzer made it just a few hundred yards before getting winded his first time on the road. But he learned to slow his pace and gradually worked up to one mile, then two, then three, and now His biggest problem now, he says, is boredom during his long runs.
Your reinvention will likely require creating new positive and constructive habits to take you out of routines you've been following for years. In the process, you'll establish new reflexes and internal reminders of what you're supposed to do in given situations. If it's Tuesday at 6 P. So you throw your supplies in the car and go—instead of pondering reasons to stay home.